FIRE
RESCUE
EVERY SECONDS COUNTS-KNOW FIRST AID
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Learn first aid and CPR. Refresh your
training annually.
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Know how to respond when accidents
happen.
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Get prompt medical attention-even
for minor injuries.
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Keep a first aid kit handy at work,
in the car, and at home.
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Replenish your kits with new supplies
regularly.
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Learn the potential hazards and proper
use of all toxic materials - it's your right to know.
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Whenever possible, keep hazardous
products in their original containers
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If you must change containers, label
new ones with their contents.
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Always check Material Safety Data
Sheets (MSDSs).
THINK FIRST . . . THEN LIFT SAFELY
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Think before you lift, then bend at
your knees, not at your waist.
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Keep objects as close to your spine
as possible and your back straight during the lift.
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When in doubt, get help or use a lifting
aid.
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Avoid repeated twisting, bending,
or excessive reaching when grabbing or carrying something
or setting it down.
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Wear the right protective gear and
use the right equipment for every sport. Insist that
your children do the same.
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Make sure all protective gear is in
good condition and fits properly.
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Warm up and stretch before working
out; cool down and stretch when you're done.
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Drink plenty of fluids when exercising,
especially in hot weather.
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Clean up spills as soon as they happen.
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Keep passageways and stairs clean
and clear.
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Close drawers after use.
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Follow all safety precautions.
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Clean up often and dispose of trash
properly.
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Correct all hazards in aisles, walkways,
and stairways.
SAFELY DONE KEEPS SUMMER FUN
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Swim only in supervised areas and
always watch children when they are in or near water.
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Use a sunscreen with an SPF of at
least 15, even on cloudy days.
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Reapply sunscreen after swimming or
excessive perspiring.
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Avoid the sun from 10am - 4pm when
its rays are strongest.
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Take frequent breaks and drink plenty
of non-alcoholic fluids.
BEFORE YOU GET NEAR . . . HAVE THE RIGHT GEAR
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Use safety glasses or other eye protection.
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If you work in a noisy environment,
wear ear protection.
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Protect your skin; wear the right
gloves for the job and be sure they fit.
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Wear a hard hat whenever there's a
potential danger of falling objects or debris.
USE THE RIGHT TOOL AND USE THE TOOL RIGHT!
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Prevent injuries; use the proper tool
the proper way.
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Keep tools clean and dry.
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Wear protective gear when using power
tools.
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When using any tool, watch where your
hands are while you work.
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Return tools to their proper storage
place when finished.
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Install smoke detectors and all-purpose
fire extinguishers; check them regularly.
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Practice how and when to use fire
extinguishers properly.
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Never use water to extinguish an electrical
fire. If an electrical tool smokes or smells unusual,
unplug it and have it repaired by a qualified person.
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Develop a family escape route and
know your way out. Practice!
KEEP SAFETY UP AS TEMPERATURES DROP
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Be sure your car has adequate antifreeze,
a working heater and defroster, and tires with good
traction. Carry along an ice scraper.
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Avoid overexertion; the strain from
cold weather and heavy labor such as shoveling or
pushing a car my cause a heart attack in less physically
fit people.
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Dress for the cold. Don't forget a
hat and mittens or gloves.
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Allow for extra time for traveling
in bad weather and drive with caution.
CELEBRATE WITH JOY AND SAFETY
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Great the holidays alive and well.
Don't let your friends drink and drive.
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Stay relaxed to keep stress and injuries
down and your holiday spirits up.
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Select toys with child safety in mind:
nontoxic, durable, free of small parts, no jagged
edges, and no projections.
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Practice moderation: avoid overexertion
and overindulgence.
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Unplug holiday lights before leaving
home and at bedtime.
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